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Welcome to Diana Loze Wellness

Helping you change your health from the inside out... because you have only one YOU!
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Tuesday 9-7 pm
Wednesday 3-7 pm
Thursday 9-7 pm
Friday 9-5 pm
Saturday 9-2 pm
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Learn to “BioHack” Your Way to Better Health

If you follow health-related news or listen to health podcasts, or are familiar at all with Dave Asprey and his Bulletproof brand, you’ve probably come across the term “biohacking” recently. The word itself might sound intimidating to the average person, but the concepts behind biohacking are actually quite simple: The goal is to “hack” your body’s natural processes to improve your physical, emotional, and cellular health. Taken to extremes, biohacking’s “citizen science” approach can lead to unsupervised experiments outside of conventional research facilities. Extreme biohackers pursue activities such as trying to alter their DNA or implanting cybernetic devices into their own bodies., which is not necessarily a safe or recommended approach! Fortunately, you don’t have to track every nanosecond of your day or spend a small fortune to benefit from biohacking best practices - biohacking your health can be...

Organic Food is Better for you!

Organic Food – Is it worth the extra cost?

How would you describe “organic food” quickly in three words or less? Good for you? More expensive? Right on both counts. We often hear in broad terms about how organic food is good for you and good for the environment, and although we want to do the right thing for our bodies and our planet, the premium prices may not seem worth it. Walk into any grocery store, and you’ll see how organic food is priced significantly higher than conventional produce. Sometimes nearly double! So, why is that? Unlike conventional farming, which uses synthetic fertilizers to boost crops with an instant punch of nutrients, organic foods are fertilized by organic matter. The difference is that compost and animal manure slowly build the soil, releasing their nutrients naturally...