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hydration Tag

Diana Loze Wellness / Posts tagged "hydration"

Headache, Headache, GO AWAY!!!

What gives you a headache? I’m sure any number of possibilities come to mind. The most common type of headaches are tension headaches, often brought on by stress. And who hasn’t felt the stuffy sting of sinus pain? Then, there are those awful migraines, the angriest of the headaches, accompanied by a suite of symptoms including nausea or vomiting, stomach pain and/or sensitivity to bright lights, loud noise and strong odours.  Sometimes smells can even trigger a migraine! Did you know there are 150 different types of headaches? A headache is always a good indicator that something is off with your body. They can be triggered by a wide variety of factors that are usually easy to pinpoint by simply tuning in to your body and...