Blog - Diana Loze Wellness

Is Your Estrogen Is Too High?

November 15, 2018

Estrogen plays an important role through the course of our reproductive lives and beyond. It regulates our menstrual cycle, strengthens our bones, controls our cholesterol, and much more. When our estrogen levels...

balanced hormones healthy aging

Food Intolerance: What You Need to Know

November 5, 2018

Digestive Health, General Health, Mental Health

You’re careful about your health. You do your best to eat well, and you pay attention to the ways that your diet affects your energy levels. But something seems off. You’re experiencing...

digestion gut-health

Headache, Headache, GO AWAY!!!

October 15, 2018

General Health

What gives you a headache? I’m sure any number of possibilities come to mind. The most common type of headaches are tension headaches, often brought on by stress. And who hasn’t felt...

hydration

Low Libido? Where has all the mojo gone?

October 4, 2018

General Health, Mental Health

If you are suffering from low libido, there are resources and practitioners that can help - you do not have to suffer in silence!...

balanced hormones healthy aging sexual health

Organic Food – Is it worth the extra cost?

September 15, 2018

Digestive Health, General Health, News

How would you describe “organic food” quickly in three words or less? Good for you? More expensive? Right on both counts. We often hear in broad terms about how organic food is good...

clean 15 dirty dozen EWG natural Organic

Is Fasting Healthy or Another Fad Diet?

September 1, 2018

Digestive Health, General Health

Fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the proper guidance of a healthcare professional, intermittent fasting can...

Fasting hydration intermittent fasting weight loss

What is SIBO and Do You Have It?

August 15, 2018

Digestive Health, General Health

You hear the term SIBO a lot lately – it seems to be the new ‘Leaky Gut’. Have you heard of it? And if so, do you know what it means? SIBO...

digestion gut gut-health

How your Thoughts affect your Health

August 1, 2018

General Health, Mental Health

How and what you think and say to yourself can have a huge impact on your well-being. ...

meditation mind-body connection Positive thinking power of the mind

Sitting is the new Smoking

July 15, 2018

General Health

. It’s clear that too much sitting isn’t good for us. But did you know that it can even lead to earlier mortality? ...

Exercise Living Longer Sitting

Dealing with Depression

July 4, 2018

Mental Health

Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people suffer from depression worldwide and that it is a leading cause of...

depression loneliness support

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